Articles

neurodiversity. calm productivity. mental health.

I write about and share practical psychological knowledge and real-life stories. When you have a moment, I invite you to take a break—maybe with a cup of tea—and read any articles that speak to you. 

Unhappiness 101

Something was wrong. Deep inside I knew I wasn’t happy. Of course, I did everything in my power to numb that feeling and convince myself that I was alright. Does that sound like the description of a happiness blogger? Because it is. It describes my situation, the one I’ve been

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