I write about and share practical psychological knowledge and real-life stories. When you have a moment, I invite you to take a break—maybe with a cup of tea—and read any articles that speak to you.
We live in a time that glorifies being busy. If you’re not busy, well then you’re probably not trying hard enough. “I don’t have time” has become the go-to excuse for just about anything. But does this busyness contribute to our quality of life? Is it really a sign of
When we are unhappy, we are often in denial about it. Because we should be happy with the life we’re living right now. We have people who love us, a place to lay our head at night and maybe even some money to invest in things we love. Or at
