Articles

neurodiversity. calm productivity. mental health.

I write about and share practical psychological knowledge and real-life stories. When you have a moment, I invite you to take a break—maybe with a cup of tea—and read any articles that speak to you. 

Who said you should?

I was able to stop shoulding all over myself a few weeks back. I feel good on a daily basis again. I’m excited and eager to get up when I wake up in the morning (my personal measurement of happiness). And guess what: Feeling good helps me show up as

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