Articles

neurodiversity. calm productivity. mental health.

I write about and share practical psychological knowledge and real-life stories. When you have a moment, I invite you to take a break—maybe with a cup of tea—and read any articles that speak to you. 

That nagging feeling inside

There comes a point when we just get tired of toning down, playing small and living by the rules. At some point on our journeys, we start to question some of the deepest things we took for granted in our lives – like why we’re in a relationship with that

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No more compromises (they’re lame, duh!)

If we wanna live lives of meaning + happiness, aka wake up excited in the morning, there’s one thing we just can’t do anymore: Making compromises. No I don’t mean compromises as in finding an agreement with your boyfriend about who’s gonna take out the trash or how you’re gonna

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