Articles

neurodiversity. calm productivity. mental health.

I write about and share practical psychological knowledge and real-life stories. When you have a moment, I invite you to take a break—maybe with a cup of tea—and read any articles that speak to you. 

Brownies For Your Sanity

There’s something so restorative about slowing down to bake something delicious for yourself – I know because I’ve just made these vegan gluten-free brownies. Baking is one of my favorite ways to take care of myself and add a little pleasure to my life. I carefully select one of the

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