Articles

neurodiversity. calm productivity. mental health.

I write about and share practical psychological knowledge and real-life stories. When you have a moment, I invite you to take a break—maybe with a cup of tea—and read any articles that speak to you. 

Self-discovery is like collecting breadcrumbs

If you are unsure about your path in life, consider collecting breadcrumbs Hänsel & Gretel style. This is an analogy I often use with clients. Imagine you are on a path where you discover things about yourself. Each time you do, it comes in the form of a breadcrumb. The

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