Articles

neurodiversity. calm productivity. mental health.

I write about and share practical psychological knowledge and real-life stories. When you have a moment, I invite you to take a break—maybe with a cup of tea—and read any articles that speak to you. 

when you can’t make changes fast enough

I used to feel this glaring gap between where I was and where I wanted to be with my life. When we discover the self-improvement track, I guess we all start out with some sort of vision board and a determination to “create your ideal life”. All over sudden you realize that you really do have

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