Articles

neurodiversity. calm productivity. mental health.

I write about and share practical psychological knowledge and real-life stories. When you have a moment, I invite you to take a break—maybe with a cup of tea—and read any articles that speak to you.

I want spacious & full.

I want to live a creative life, one where I follow my inspiration and fill my days with things that matter to me. I want to spend my time intentionally and not waste it numbing out with TV and snacks because I’m exhausted by the pressure I put on myself. I