Articles

neurodiversity. calm productivity. mental health.

I write about and share practical psychological knowledge and real-life stories. When you have a moment, I invite you to take a break—maybe with a cup of tea—and read any articles that speak to you. 

Two quotes in my journal

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your

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Following your dreams is not all airy-fairy

[line] This post was written straight from the heart after an incredible Soulful Session with Rebbecca, one of my lovely readers. I’m gifting Soulful Sessions at the moment, so if you want to get on the phone with me and get yourself a good dose of inspiration, clarity & encouragement,

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No more compromises (they’re lame, duh!)

If we wanna live lives of meaning + happiness, aka wake up excited in the morning, there’s one thing we just can’t do anymore: Making compromises. No I don’t mean compromises as in finding an agreement with your boyfriend about who’s gonna take out the trash or how you’re gonna

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Why doing a job you love matters

Some people say that it’s okay to have a job you don’t love. Your job’s purpose is to pay your bills, right? So why talk about this woo woo “do what you’re passionate about” theory? Let’s take a step back and look at it from a 10.000 feet perspective: Why

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