I write about and share practical psychological knowledge and real-life stories. When you have a moment, I invite you to take a break—maybe with a cup of tea—and read any articles that resonate with you.
My friend and I were sitting in the sun, munching on our salads. We hadn’t seen each other in a while so it was time for a big update. Between laughter and paprika bites I shared what life was like for me at the moment. I talked about my business
I had been feeling stuck for months and I had done what I could to figure things out. But still, I was stuck. I knew that somehow getting out of this stuck place was an internal job, although it looked like I just had to figure out the right actions
Sometimes things don’t go the way we want them to. Think: You want to have a baby so badly just to realize that you can’t have one because of infertility issues. Or how about: You want to settle down with the love of your life when your boyfriend leaves you. Those
Once upon a time, I struggled with sexual trauma. Think: Crying uncontrollably on the bedroom floor, having “broken, broken, broken” run through my mind as I wonder why my body is failing me. (If you’d describe your sexuality as “broken”, find someone to talk to) One day the desire to be
When I asked my friend how she was, her answer was a bit shaky: “I’m good, yeah. It’s just kinda hard having moved back in with my parents ’til I figure things out with my business, you know. But, it’s fine and I was so happy when I came back
When we are unhappy, we are often in denial about it. Because we should be happy with the life we’re living right now. We have people who love us, a place to lay our head at night and maybe even some money to invest in things we love. Or at
