I write about these topics and share practical psychological knowledge and real-life stories. When you have a moment, I invite you to take a break—maybe with a cup of tea—and pick an article that speaks to you.
I found a quote today that really resonated with me. It’s from Brené Brown’s book “Daring Greatly”. I’ll just let the quote speak for itself: “I remind myself, “Don’t let the perfect be the enemy of the good.” (Cribbed from Voltaire.) A twenty-minute walk that I do is better than the
Last week I had an exciting thought: I wanted to write every day this week and post about it on Instagram, to celebrate my new Creative Habits coaching program -and get my feet wet writing again. The intention was set and I couldn’t wait for the new week to begin. Today
I have always wanted to call myself a writer. But lately, I haven’t been writing. And I just couldn’t understand what was holding me back. So I brushed it off with explanations like… What do you feel when you read those? I feel ouch. Because although some of these excuses
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