I write about these topics and share practical psychological knowledge and real-life stories. When you have a moment, I invite you to take a break—maybe with a cup of tea—and pick an article that speaks to you.
Sometimes being self-employed is the worst. There are doubts and a feeling of being behind on everything, like you don’t have anything figured out. Sometimes being mom is the worst. Being creative is the worst. Being in love is the worst. Even when you’re happy with your life overall, there
There’s this belief going round that productivity is something you have to hack yourself into, and once you get it right, you’ll be able to get shit done forever more. It’s just a matter of being disciplined, working hard and finding the right productivity system. Right? Wrong. Why? Because you’re
There’s something so restorative about slowing down to bake something delicious for yourself – I know because I’ve just made these vegan gluten-free brownies. Baking is one of my favorite ways to take care of myself and add a little pleasure to my life. I carefully select one of the
