Articles

neurodiversity. calm productivity. mental health.

I write about and share practical psychological knowledge and real-life stories. When you have a moment, I invite you to take a break—maybe with a cup of tea—and read any articles that speak to you. 

Do I Have Alexithymia? Tests, Signs & Symptoms

How much do you feel on an average day? If you mostly feel the same or “fine”, that is actually pretty unlikely. You could be expeirencing “emotional blindness” or “alexithymia”. That’s a condition where your nervous system has decided that emotions are just a bit much and it’s better to

Read More »