Articles

neurodiversity. calm productivity. mental health.

I write about and share practical psychological knowledge and real-life stories. When you have a moment, I invite you to take a break—maybe with a cup of tea—and read any articles that speak to you. 

Battling Overwhelm? This Medicine is for You

When overwhelm strikes, it can feel as if our minds will never stop racing. We frantically try to decide what to do next in our biz, and when it’s time to shut down our laptop and take care of ourselves, we can’t seem to relax & let go. If your

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