Articles

neurodiversity. calm productivity. mental health.

I write about and share practical psychological knowledge and real-life stories. When you have a moment, I invite you to take a break—maybe with a cup of tea—and read any articles that speak to you. 

Coachey Exercise: Write Your Future Bio

If you are in your twenties or find yourself in some other form of confusion you might be pondering the question of who you want to be. It doesn’t have to be a drastic feeling of “I need to change EVERYTHING about my life”, it might just be realizing that

Read More »