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[line] This post was written straight from the heart after an incredible Soulful Session with Rebbecca, one of my lovely readers. I’m gifting Soulful Sessions at the moment, so if you want to get on the phone with me and get yourself a good dose of inspiration, clarity & encouragement,
When I asked my friend how she was, her answer was a bit shaky: “I’m good, yeah. It’s just kinda hard having moved back in with my parents ’til I figure things out with my business, you know. But, it’s fine and I was so happy when I came back
Sometimes it hits us like a brick: That breath shortening, anxiety inducing feeling that we should be doing sooo much more – and ideally, with grace. It’s so easy to look at where we’re at right now, then look up to the women we admire and see nothing but the
I felt exhausted. I woke up in the mornings just to turn around and cuddle deeper into my blanket. Did I really have to get up? Do that again? Some of you might think that this must be a story from long ago. Actually, it was just 5 days ago. Warning:
There comes a point when we just get tired of toning down, playing small and living by the rules. At some point on our journeys, we start to question some of the deepest things we took for granted in our lives – like why we’re in a relationship with that
If we wanna live lives of meaning + happiness, aka wake up excited in the morning, there’s one thing we just can’t do anymore: Making compromises. No I don’t mean compromises as in finding an agreement with your boyfriend about who’s gonna take out the trash or how you’re gonna
I was able to stop shoulding all over myself a few weeks back. I feel good on a daily basis again. I’m excited and eager to get up when I wake up in the morning (my personal measurement of happiness). And guess what: Feeling good helps me show up as
We live in a time that glorifies being busy. If you’re not busy, well then you’re probably not trying hard enough. “I don’t have time” has become the go-to excuse for just about anything. But does this busyness contribute to our quality of life? Is it really a sign of
When we are unhappy, we are often in denial about it. Because we should be happy with the life we’re living right now. We have people who love us, a place to lay our head at night and maybe even some money to invest in things we love. Or at
