I write about and share practical psychological knowledge and real-life stories. When you have a moment, I invite you to take a break—maybe with a cup of tea—and read any articles that speak to you.
When we’re out there working towards our dreams, our intuition can be the secret weapon that makes the difference between feeling lost & confused and knowing that even though we’re scared, we can trust ourselves to know what’s next. Sometimes though, we can lose touch with our intuition. We’re about
When I entered the world of personal development, it got clear pretty quickly that working yourself into the ground is expected. You can wear burnout as a pledge of honor. “I’m so tired, I got home from work last night and then worked on my business until 2 am. That’s
Work harder. Do yoga. Make more money. Eat less sugar. Make it look easy. Don’t stress. When I tell myself that I should do something, that something immediately gets less exciting. The energy shifts. Especially if I just think I should do it because everybody says it’s important. Saying ‘should’ weighs
Something was wrong. Deep inside I knew I wasn’t happy. Of course, I did everything in my power to numb that feeling and convince myself that I was alright. Does that sound like the description of a happiness blogger? Because it is. It describes my situation, the one I’ve been
When I asked you what you were struggling with last week, the most commonly named problem was all about not having enough time and the wish to be more productive. First off I want to thank each and every one of you that have answered my question and shared a
“Don’t ask what the world needs. Ask what makes you come alive, and go do it.Because what the world needs is people who have come alive.”– Howard Thurman You have this big project you want to start. It will change your life. Well, maybe it will. You don’t know yet because
Some people say that it’s okay to have a job you don’t love. Your job’s purpose is to pay your bills, right? So why talk about this woo woo “do what you’re passionate about” theory? Let’s take a step back and look at it from a 10.000 feet perspective: Why
All our goals and dreams of success have one thing in common: We believe they’ll bring us happiness. That’s why we take big leaps, and go off to chase dreams, shiny objects, and bigger paychecks. We believe that if we could just achieve this one more thing, we would finally
